At Your Best 

  • Home

  • Contact

  • About

  • More

    Use tab to navigate through the menu items.
    At Your Best
    All Categories
    Selina discusses Immunity in Ayurveda
    03:57

    Selina discusses Immunity in Ayurveda

    Selina Van Orden from At Your Best looks at immunity through the eyes of Ayurveda, what it is, and how we can make sure we support our immune systems.
    Selina discusses the medicinal use of mantras in Ayurveda
    06:58

    Selina discusses the medicinal use of mantras in Ayurveda

    Selina Van Orden from At Your Best talks about how mantras are medicine for the mind in Ayurveda, they treat vata disturbance, worry and anxiety, by filling the body with specific positive vibrations.
    Selina discussing using oils in Ayurveda to support ourselves
    04:51

    Selina discussing using oils in Ayurveda to support ourselves

    Selina Van Orden from At Your Best discusses traditional Ayurvedic ways of supporting detoxification process through oils. Ayurveda wants us to be in balance, and using oil is a great way of bringing this about when there is anxiety and distress proliferating.
    Selina on gratitude
    03:08

    Selina on gratitude

    Selina Van Orden from At Your Best looks here at gratitude and how we can harness it for our health. What it does to our vibrational field, how it supports us, and how it can help put things into perspective.
    Selina discusses rasayana and the Ayurvedic medicine of Chyawanprash
    04:58

    Selina discusses rasayana and the Ayurvedic medicine of Chyawanprash

    Selina Van Orden from At Your Best discussing the Ayurvedic 'Nectar of Immortality' Chyawanprash. This is the ultimate rasayana rejuvenative therapy stemming from ancient times, feeding the cells, body and mind.
    Selina talks about how we can ground ourselves
    03:50

    Selina talks about how we can ground ourselves

    Selina Van Orden from At Your Best discusses grounding techniques, and ways of rooting ourselves when we are feeling anxious and all over the place.
    Selina discusses Ayurvedic Rasayana Therapy
    04:12

    Selina discusses Ayurvedic Rasayana Therapy

    Selina Van Orden from At Your Best discusses Ayurvedic Rasayana. Rasayana is is rejuvenative therapy, it is the zenith of treatment, and the medicine Chyawanprash is one of its best examples.

    © At Your Best 2022