First Consultation

Usually lasts 1.5 - 2 hours. In this session we will go through your health history, what has brought you to Ayurveda, and form a plan for moving forwards together. We will look at where you have been, where you are, and where you are going. Just as everyone has a unique constitution, your treatment plan will be unique to you. 

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Cleanse and reset

9 times out of 10 after the first session I will take you through a tailored cleanse. This helps clear toxicity from the channels of the body and mind.

 

Following treatments

My aim is to give you the tools to go forth without me.  With the knowledge and confidence that you can create balance and harmony in your life through a lifestyle that supports you. This usually takes 3-5 sessions. I recommend seasonal junction cleanses: you can come back to me for that, and if you need support down the line, or a reset. 

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Specialising in

Immunity, rejuvenation, digestive health, reproductive health, female health, system cleansing and rebalancing, gut health, chronic illness, auto-immune disease and general wellbeing. 

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Consultation Details 

I like to begin with a free 15 minute initial phone discussion to answer questions and see if my method is a fit for you.

First sessions are then 1.5 - 2 hours long, with 1 hour long sessions after that. 

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Do get in touch if you would like to find out more hello@atyourbest.one